Tip #2: No Smoking

tips-02_no-smoking

To stop or not and when?

We all know that smoking is bad for us, but did you know that it also can decrease your fertility?

Female smokers have a higher probability of infertility and it takes them longer to conceive when compared to nonsmokers. Male smokers have a higher prevalence of low sperm counts and low motility. Try to cut down and quit smoking if you are thinking about conceiving.